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4 Pillars of Every Fitness & Health Goal

Post author:Theo Economos
Post published:February 9, 2020
Post category:Fitness & Health
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Let's begin by saying, NO, fitness goals are NOT only comprised of 'exercise' and sometimes, 'nutrition'; they are a holistic notion and we must understand this. Being in the fitness…

What “The 7 Habits of Highly Effective People” Taught Me

Post author:Theo Economos
Post published:January 28, 2020
Post category:Personal Growth & Success
Post comments:1 Comment

After returning from my semester abroad in Australia, I made it a habit to read 2 novels every month, at the minimum. From finishing greats such as Principles by Ray Dalio, to The Lessons of…

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