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10 Ways To Conquer A Bad Day

10 Ways To Conquer A Bad Day

  • Post author:Theo Economos
  • Post published:February 22, 2020
  • Post category:Personal Growth & Success
  • Post comments:2 Comments

Train on a standstill? Boss going off at you on a recent project? Stress levels feeling slightly elevated than usual? Or maybe you're just having an all around sh** day.…

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My Top 5 Podcasts For Commuting

My Top 5 Podcasts For Commuting

  • Post author:Theo Economos
  • Post published:February 19, 2020
  • Post category:Personal Growth & Success
  • Post comments:2 Comments

If you're like me where you can only listen to so much music before you want something that engages you, or if you simply want to spice up your commute…

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10 Motivational Quotes On Struggle & Success

10 Motivational Quotes On Struggle & Success

  • Post author:Theo Economos
  • Post published:February 18, 2020
  • Post category:Personal Growth & Success
  • Post comments:0 Comments

Life can be tough; sometimes we lose faith or determination when everything around us seems to be pushing against us. But we must never give in; we must brush off…

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6 Key Takeaways from “Start With Why” by Simon Sinek

6 Key Takeaways from “Start With Why” by Simon Sinek

  • Post author:Theo Economos
  • Post published:February 9, 2020
  • Post category:Personal Growth & Success
  • Post comments:3 Comments

After finishing up Simon Sinek's novel Start With Why, a book on displaying how great leaders lead and communicate to others, I figured I'd share my understandings and takeaways from…

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About Me

About Me

Theo Economos

Fitness Freak. Inspirer. ENFJ.

I like to better my body, better my mind, and better others. With 4+ years of Personal Training as well as several client-focused positions under my belt, my goal is to help others conquer their ultimate passions and goals, regardless how far and unattainable they may seem.

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