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3 Reasons Why Caffeine Is Beneficial To Exercise

3 Reasons Why Caffeine Is Beneficial To Exercise

  • Post author:Theo Economos
  • Post published:February 16, 2020
  • Post category:Fitness & Health
  • Post comments:2 Comments

What is the one thing 90% of people can't get through a day without? That's right! COFFEE! According to sources, "an American drinks drinks 3.1 cups of coffee per day"…

Continue Reading 3 Reasons Why Caffeine Is Beneficial To Exercise

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Theo Economos

Fitness Freak. Inspirer. ENFJ.

I like to better my body, better my mind, and better others. With 4+ years of Personal Training as well as several client-focused positions under my belt, my goal is to help others conquer their ultimate passions and goals, regardless how far and unattainable they may seem.

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