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10 Ways To Conquer A Bad Day

10 Ways To Conquer A Bad Day

  • Post author:Theo Economos
  • Post published:February 22, 2020
  • Post category:Personal Growth & Success
  • Post comments:2 Comments

Train on a standstill? Boss going off at you on a recent project? Stress levels feeling slightly elevated than usual? Or maybe you're just having an all around sh** day.…

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10 Motivational Quotes On Struggle & Success

10 Motivational Quotes On Struggle & Success

  • Post author:Theo Economos
  • Post published:February 18, 2020
  • Post category:Personal Growth & Success
  • Post comments:0 Comments

Life can be tough; sometimes we lose faith or determination when everything around us seems to be pushing against us. But we must never give in; we must brush off…

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How To Deal With Adversity

How To Deal With Adversity

  • Post author:Theo Economos
  • Post published:February 13, 2020
  • Post category:Personal Growth & Success
  • Post comments:2 Comments

Being a recent grad in the job and interview atmosphere, one question I tend to get asked a great deal by interviewers is "How do you deal with adversity?" Having…

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6 Key Takeaways from “Start With Why” by Simon Sinek

6 Key Takeaways from “Start With Why” by Simon Sinek

  • Post author:Theo Economos
  • Post published:February 9, 2020
  • Post category:Personal Growth & Success
  • Post comments:3 Comments

After finishing up Simon Sinek's novel Start With Why, a book on displaying how great leaders lead and communicate to others, I figured I'd share my understandings and takeaways from…

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What “The 7 Habits of Highly Effective People”​ Taught Me

What “The 7 Habits of Highly Effective People”​ Taught Me

  • Post author:Theo Economos
  • Post published:January 28, 2020
  • Post category:Personal Growth & Success
  • Post comments:1 Comment

After returning from my semester abroad in Australia, I made it a habit to read 2 novels every month, at the minimum. From finishing greats such as Principles by Ray Dalio, to The Lessons of…

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About Me

About Me

Theo Economos

Fitness Freak. Inspirer. ENFJ.

I like to better my body, better my mind, and better others. With 4+ years of Personal Training as well as several client-focused positions under my belt, my goal is to help others conquer their ultimate passions and goals, regardless how far and unattainable they may seem.

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